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Meet Thivya, Your Sober Coach

Hi, I’m Thivya, a passionate sober coach dedicated to helping individuals find freedom from alcohol to build a fulfilling, healthier life.

With a Psychology degree from City University of London and with experience as a Recovery and ETE Practitioner in the UK, I’ve worked closely with individuals navigating addiction recovery.

Whether you're sober curious, in early sobriety, or supporting a loved one, I'm here to guide you holistically.

How Can I help? Your Path to Sobriety, Your Way

1-on-1 Coaching

Personalised Support for Lasting Change

  • Tailored sessions (remote or in-person in Javea, Spain)
  • Strategies for handling cravings and triggers
  • Accountability and mindset shifts for long-term success
  • Holistic approach: lifestyle, habits, and self-growth

Sober Curious?

Explore Life Without Alcohol

  • Guidance on mindful drinking or full sobriety
  • Practical tools for social situations & lifestyle changes
  • Identifying the reasons behind your relationship with alcohol
  • Non-judgmental support to help you make informed choices

Family & Friends Support

Helping Loved Ones Understand Recovery

  • Education on addiction and the recovery process
  • Strategies to offer support without enabling
  • Navigating tough conversations with empathy
  • Self-care guidance for family and friends
Sober Coach, Javea, Holistic Healing

Why Work With Me? Empathy. Experience. Empowerment.

  • Real-world experience in addiction recovery
  • Expertise in Employment, Training & Education (ETE) from Via Drug & Alcohol Service
  • Holistic, non-judgmental approach
  • Passionate about personal transformation

What Others Say About Thivya

Highly regarded by both clients and professionals in the recovery space.

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I genuinely cannot thank Thivya enough for the unwavering support, guidance, and understanding she has shown throughout my recovery journey. From the very first session, I felt heard and never judged – something that made an immense difference during a very vulnerable time in my life.

Thivya's approach is both compassionate and practical, offering me tools that actually work in real-life situations, not just theory. She's helped me build healthier habits, recognise triggers, and most importantly, believe in myself again. Each session feels like a step forward, and I always leave feeling more grounded and capable.

What stands out the most is her genuine care. It’s clear she is passionate about helping people, and that authenticity is incredibly powerful. Thanks to her help, I’m in a much better place mentally, emotionally, and physically.

If you’re struggling and considering support, I wholeheartedly recommend working with Thivya. It’s one of the best decisions I’ve made.
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Ryan G

Client
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The first impact Thivya has on anyone, is the welcoming, infectious and friendly smile followed by a hearty laughter to put you at ease.
 
Thivya has empathy and compassion. The ability to guide clients through the maze of their recovery journey letting them know that recovery is a journey not a destination.
 
Thivya's emphasis is psych-informational, allowing clients to develop their own education with her support and belief in their renaissance.
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Musa K Dabo

Recovery Practitioner, Via
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I had the pleasure of working with Thivya in a drug and alcohol service in London.

From day one she brought a positive, sunny and supportive energy to both her colleagues and more importantly our clients.

Her professionalism, empathy and understanding of those with addiction issues was a valued and important asset to our service. 

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Hugh O

Recovery Practitioner, Via
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Embarking on the path of guiding others toward sobriety is not just a venture - it's a profound act of courage and compassion. Your ability to turn personal strength into a source of hope for others is truly inspiring.

As a sobriety coach, you are helping to build brighter, healthier futures, one life at a time. Your journey reflects the power of resilience and the beauty of transformation. I was lucky to work alongside you for nearly 2 years, and I personally witnessed the passion you have for recovery and I have seen how many lives you have already shaped.

Most of them are now working with us as peer mentors. You planted the seed, I am seeing it growing every day. Wishing you immense success in this noble endeavour - may you continue to empower and uplift those seeking a new chapter in their lives.

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Antonio Silvestro

Manager, Via
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I have had the privilege of knowing Thivya for 10 years and throughout that time, I have always found her to be dependable, caring and hard working.

She is a really kind, thoughtful and generous individual who demonstrates a real genuine concern and compassion for others. 

While living in London, Thivya worked at a drug and alcohol service where she quickly become a highly regarded member of staff.

She has high expectations of her work and always gives nothing less than her best. Thivya demonstrates a real passion and dedication for helping others

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Gina Zurzolo

Reiki Practitioner
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I’ve had the pleasure of working alongside Thivya, who served as the ETE Practitioner at Via Harrow.

Thivya is incredibly dedicated to supporting individuals on their journey to education, training, and employment. Her expertise and compassionate approach have helped countless clients achieve their goals and gain confidence.

Thivya's ability to connect with people and provide tailored, impactful guidance truly sets her apart. She is a talented and hardworking professional, and it’s been a privilege to collaborate with her.

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Zahir B

IPS Specialist, Via
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I worked alongside Thivya for nearly 2 years and I was consistently impressed by her empathetic and non-judgemental approach to supporting people in their recovery journey.

She also had an exceptional ability to go above and beyond for both colleagues and clients in creating a safe and supportive environment where people feel truly heard and valued.

It has been a privilege to work with her and I am sure her passion and dedication will shine through in all her endeavours.

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Dhanusha

Smoking Cessation Practitioner, Via
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What can I say about Thivya! I had the pleasure of working with her for around 2 years. In that time the work that was completed in our Harrow service was outstanding.

Thivya facilitated programmes which focused on building self-esteem, employability skills and peer mentoring skills. She taught life skills and real-life coping strategies that were effective for our service users. 

Thivya was a pleasure to work with - she had a real drive to help those who came through the doors. She brought her warm personality and skills, while delivering courses that were person centred and empathic. 

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Andreas K

Reintegration Coordinator & GLOVES Programme Creator, Via
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Thivya's kind, empathetic nature is what makes her so great at her job. A reliable substance worker with exemplary teaching skills, a friend in a professional.

There is no one I could recommend more to play a pivotal role in your recovery. A lot of us haven't grown up in supportive homes, so it is refreshing to have a practitioner that plays this vital role when you have to rely on outsource support.

Thivya is dependable and believes in you even when you don't believe in yourself. I highly recommend. 

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Fahmida

Receptionist, Via

Are we a good fit?

Before we begin working together, it’s important to make sure this space is the right one for you, and that you feel safe, supported, and respected throughout the process. I work best with individuals who are ready to explore change in a non-judgmental, compassionate setting.

You’re in the right place if:

  • You're struggling with alcohol but not physically dependent and want support to reduce or stop.

  • You've completed treatment and have achieved sobriety but you would like ongoing support to navigate emotional challenges.
  • You're a family member or carer affected by someone else’s drinking and need space to talk.

  • You're open to honest, respectful conversation and personal growth.

For more on who I can and cannot support, please click here to read the full guidance.

If private coaching isn’t the right fit for you right now, whether due to cost or personal choice, but you’re still committed to reducing your alcohol intake and improving your wellbeing, click here to explore a range of free resources to guide you on your journey.

 

Get in Touch

Take the first step towards a healthier, alcohol-free life. Whether you're exploring sobriety, need support, or want to learn more, I'm here to help.

Contact me for a free, no-obligation 45-minute consultation today.

Start Your Journey Today

Important Disclaimer: Thivya is a sober coach providing holistic guidance and support.

She is not a medical professional or therapist. If you require medical intervention for addiction, please consult a healthcare provider.